She's A Beast
Letters from the bad boy of health and wellness media

Latest

Sep
29
a dreamscape where people with breasts run free without judgment

running without a bra, part two: horseshoe theory

In the matter of "medium support" sports bras, we must ask, qui bene? Plus: baggy workout pants; a lift-and-run program; the last payphone before the forest. This is Link Letter 175!
12 min read
Sep
22
the excerpt i read on book tour

the excerpt i read on book tour

9 min read
Sep
21
how i will raise the first-ever child with no food issues ever

how i will raise the first-ever child with no food issues ever

to create your own precedented times, you must first invent a very small universe
12 min read
Sep
15
a peek into the dark heart of coaching youth sports

a peek into the dark heart of coaching youth sports

7 min read
Sep
08
the 'wellness' goops have vanished from Goop

the 'wellness' goops have vanished from Goop

A new artist girlie who deadlifts; "everyone used to drink raw milk!" no they didn't; bring back the public pay phone. This is Link Letter 172!
6 min read
Sep
07
it's not about the pasta🍝

it's not about the pasta🍝

10 min read
Aug
25
not all those who wander are lost🏂

not all those who wander are lost🏂

Joy is an act of resistance; the dreaded Joe Pilates; a word of encouragement. This is Link Letter 171!
6 min read
Aug
24
'now I'll never get to achieve my dreams'

'now I'll never get to achieve my dreams'

8 min read
Aug
18
the curious case of the post-lift sleepies🕵️‍♀️

the curious case of the post-lift sleepies🕵️‍♀️

The (curable) reason you can't stay awake after the gym. Plus: Barbara Ehrenreich on why fitness is good; how to find the best coffee anywhere; the number one sign a man is attracted to you. This is Link Letter 170!
8 min read
Aug
11
A peek inside the #sponsored #ad sausage factory, part three

A peek inside the #sponsored #ad sausage factory, part three

Real emails from brand reps who "love my posts and content, and are wondering if we can collab." This is Link Letter 169!
9 min read