Let math save your health sanity: the upper and lower bound
Sure, there's a lot about trying to conceive (TTC) in here. But there are lessons about poking holes in "stuff we say to women" that we can all benefit from.
You might also like...
Mar
29
Hypertrophy, strength, power, bone density, stability--which one am I supposed to do, and why?
18 min read
Mar
15
where do I even begin with my pelvic floor?
They are not just a ceremonial muscular curtain through which babies sometimes pass. They are involved in basically everything we do, everything we think, everything we feel.
10 min read
Mar
01
'i'm afraid i'll give myself an eating disorder'
where is the line, and did I sail past it?
12 min read
Feb
15
'husband 'wants' me to drag him to the gym, and i'm tired of his tricks'
why does he do this to me?
12 min read
Feb
01
'name one good thing about getting old'
11 min read