Nov 17, 2024 19 min read Ask A Swole Woman I am trying to conceive; how should I work out? Let math save your health sanity: the upper and lower bound. 8 months! Both photos by Casey Johnston, 2024 This post is for paid subscribers only. You must log in and/or upgrade to read it. Sign in with Email One moment... Please click the link in your email for access! Something went wrong. Please try again.
Jun 29 a vindication of the rights of strong pregnant women TTFN! Plus: How Norwegian winners strength-train; why the pool makes you have to pee; send me mail! This is Link Letter 209! Jun 29, 2026 7 min read
Jun 21 'pregnancy will wreck my already-tenuous relationship with my body. what do I do?' Jun 21, 2026 11 min read
May 10 grab bag: lifting's effects on singing voice; 'rib flare'; pull-ups causing callus rips May 10, 2026 9 min read